Delivering Expert Physical Therapy Solutions
Your Journey to Better Movement
Schedule a 15 minute call
Start with a complimentary 15-minute introduction call with Aisling. We’ll talk about what you’re experiencing, what you’d like to get back to doing, and whether Viva Physical Therapy & Wellness is the right fit for you.
Initial Evaluation
Your first appointment is a comprehensive look at where you are today and where you want to be. We’ll discuss your history and concerns, assess your movement, strength, mobility, and function, and create an individualized plan to help you reach your goals.
Follow Up Appointment
Each follow-up session builds on your progress. We’ll reassess the areas we’re targeting, progress your exercise program, incorporate hands-on treatment when appropriate, and continue working toward your specific functional goals.
Return to Sport/Activity
Getting out of pain is only part of the journey. As you progress, we’ll gradually increase intensity and incorporate movements that are specific to your sport, hobbies, and lifestyle — helping you feel strong, confident, and ready to return to the activities you love.
Wellness Appointment
You don't have to be injured to benefit from physical therapy.
A wellness appointment takes a whole-body approach to movement and performance. We’ll assess your mobility, strength, gait, movement patterns, and biomechanics to identify opportunities to move better and reduce your risk of injury.
Whether you're looking to stay active, improve your performance, maintain mobility, or simply feel your best, wellness sessions are designed to help you move with confidence and keep doing what you love.
“Aisling is one of a kind in her field, her knowledge of the body and movement patters has helped me to get back to running”
– Previous Client